MMAI RICMOND SCHEDULE OF CLASSES
 
     
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY  

11:00 AM - 12:00 PM
Muay Thai
(All Levels)

12:00 PM - 12:30 PM
Grappling

12:00 PM - 12:30 PM
Fighter Yoga

11:00 AM - 12:00 PM
Muay Thai
(All Levels)

12:00 PM - 12:30 PM
Grappling

 

 

9:00 AM - 9:50 AM
Kid Jitsu

9:00 AM - 10:30 AM
Judo

 

5:00 PM - 5:50 PM
Kid Jitsu

5:30 PM - 6:00 PM
Kettlebells

5:30 PM - 6:00 PM
Fighter Conditioning

 

5:00 PM - 5:50 PM
Kid Jitsu

5:30 PM - 6:00 PM
Kettlebells

5:00 PM - 5:30 PM
Fighter Yoga

5:30 PM - 6:00 PM
Fighter Conditioning

5:00 PM - 5:30 PM
Fighter Yoga

5:30 PM - 6:00 PM
Open Mat Kettlebells
Open Mat Grappling

10:00 AM - 11:30 AM
Muay Thai All Levels

10:30 AM - 11:30 AM
Open Mat Grappling

 

6:00 PM - 7:00 PM
Brazilian Jiu Jitsu
Muay Thai Level 1

6:00 PM - 7:00 PM
MMA
Muay Thai
Level 1

6:00 PM - 7:00 PM
Muay Thai Level 1
Brazilian Jiu Jitsu

6:00 PM - 7:00 PM
MMA
Muay Thai Level 1

6:00 PM - 7:00 PM
Brazilian Jiu Jitsu
Bag Work

   

7:00 PM - 8:00 PM
Competition Grappling (Gi and no-Gi)

Muay Thai Sparring Level 1

7:00 PM - 8:00 PM
Fight Team Training
Grappling

7:00 PM - 8:00 PM
Muay Thai
Level 2

7:00 PM - 8:30 PM
Judo

7:00 PM - 8:00 PM
Fight Team Training
Grappling

 

   
 

8:00 PM - 8:45 PM
Clinch & Takedowns

8:00 PM - 9:00 PM
Bag Work

8:00 PM - 9:00 PM
Brazilian Jiu Jitsu Fundamentals
8:00 PM - 9:00 PM
Bag Work
         
             
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